• Calcium is essential for strengthening bones and teeth to help prevent weak bones and avoid breaks.
• Type 1 Hydrolysed Collagen makes up the organic matrix of bone and assists with bone flexibility.
• Vitamin K2 helps with optimal absorption of calcium thus helping the body properly utilise calcium to build healthy bone tissue.
• Magnesium has direct and indirect effects on Osteoporosis.
• Magnesium helps to activate Vitamin D, which is essential for calcium utilisation and moves the calcium from the blood and soft tissues into the bones.
• Opti-CAL is indicated for (may help) reducing the risk of developing
• Osteoporosis and Osteopenia in later life.
• Opti-CAL is suitable for all young adults who are interested in starting Bone Building Therapy.
• All women from the age of 24 should start Bone Building Therapy, because this is the time when bone break-down starts happening quicker than bone build-up can take place.

How to Use:

• Take one White Calcium and Collagen Tablet at night with dinner.
• Not only is Calcium best absorbed at night after a meal, but it also helps to aid in a good night’s sleep.

When to use:

Evening

• Take 2 hours before or after taking other medications.
• Consult your healthcare professional if you are taking blood thinners, symptoms worsen or you are following a low protein diet.

Nutritional Information:

White Calcium Tablet:

• Collagen Hydrolysed Type l (150mg) Magnesium (150mg) Vitamin D3(1000IU) Vitamin K2 (45mg)
• Calcium (500mg) Collagen Hydrolysed Type l(150mg) Copper (1mg) Magnesium (150mg) Manganese (3mg) Potassium (20mg)Selenium (30mg) Silica (1mg) Vitamin D3 (1000IU) Vitamin K2 (45mg) Zinc (15mg)

Mineral content: All minerals are expressed as their elemental value.